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Sleepy yoga program
 

Sleep! Are you and your child getting enough sleep? Yoga can help improve the quality of sleep. Sometimes we need a bit of extra help to get to sleep, so I'm in the process of putting together a sleepy yoga program to specifically target us mums with children who love keeping us awake. 

If you're interested in my sleepy yoga program, please fill out the form below and it will help me tailor the program to what parents want the most. 

Register your interest for Ivy Lou Yoga's Sleepy Yoga Program

How would you prefer to attend?
What time would you prefer to attend a Sleepy Yoga Program with your child?
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